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"The thinking person's workout-good, all-around therapy for the fitness challenged." --Joan Duncan Oliver, editor of New Age magazine
"You'll be hard-pressed to find a more diligent and talented individual in his field." --Mike Milbury, head coach of the New York Islanders
'Michael Gerrish is extraordinarily equipped and fit for the vital tasks of beefing up our physical and metaphysical fitness, mental health, and spiritual well-being. This book will make an authentic contribution to the field of mind/body fitness." --Lama Surya Das, author of Awakening the Buddha Within
"You'll be hard pressed to find a more diligent and talented individual in his field...Mike has been of invaluable assistance. He's been able to answer all of my questions, both as a player and as a coach."--Mike Milbury, Head Coach, New York Islanders